This is a workout for every Lifestyle and every BODY ...

You can do The 5 Minute Workout™ at any time during your day. This is the perfect technique for the young or not so young - for those recovering from injury or in the peak of fitness and health.

With The 5 Minute Workout™ you will achieve ...

• truly flat abdominals
• healthy posture and spine
• long, lean body shape

Learn to workout in your office chair, standing in a queue, literally anywhere. You'll be amazed at what you can achieve without a running shoe in sight.

• Flash Movie: 60 sec Introductory Overview
Testimonials Benefits SittingStandingMoving

THE 5 MINUTE WORKOUT™ - a 45 minute DVD featuring timely instruction from Dell-Maree Day for lifestyle, corporate and leisure activities for people of all ages and all walks of life.

 

 

 

   
   
       
S i m p l e   n e w   w a y   t o   r e s h a p e   y o u r   B O D Y
 



 

As seen on Detroit Public TV Nov / Dec 2007 Dell-Maree Day The 5 Minute Workout™

North America - All 5 Minute DVD Sales Enquiries to Detroit Public TV - www.detroitpublictv.org - 1-800-379-3935

The 5 Minute Workout™ © Delmarcol Pty Ltd, Distributed by Method One Pty Ltd. All rights reserved.
CONTACT: +612 9960 2879 - dmd@the5minuteworkout.com or + 612 9918 6884 - jamd@jamdirections.com.au

ADDRESS: The Studio - Suite 1 / 685 Military Road, Mosman NSW 2088 (Upstairs above Maggie T)
POSTAL: Method One Pty Ltd, P.O. Box 455, Spit Junction NSW 2088 Australia

PRIVACY POLICYTERMS AND CONDITIONS

web creationflash required to view animations